Optimistic Thinking Skills

For students in years 7-8

This program mainly focusses on developing thinking skills. Identifying and talking about feelings is reviewed in the first module, and the other modules establish the connection between thoughts and feelings and the students learn how to tune into their self-talk, how to evaluate and challenge self-talk, so that they can be positive and optimistic.

The program also introduces practical skills such as responding under pressure and learning how to decatastrophise negative and unhelpful thoughts.

ATTEND A WORKSHOP SO YOU CAN LEARN TO IMPLEMENT ‘OPTIMISTIC THINKING SKILLS’ AT YOUR SCHOOL

For workshop dates and details, please see our accreditation page or contact aussie.optimism@curtin.edu.au

These courses are held at Curtin University, Bentley campus.